MUSINGS
Thanksgiving is a time to pause, reflect, and cherish the blessings in our lives. But why let gratitude shine only once a year? When we nurture gratitude daily, it becomes a powerful force that transforms our perspective, strengthens relationships, and enhances well-being.
Here are three simple ways to make gratitude a part of your daily life:
1. Start a Gratitude Journal
Set aside a few minutes each day to jot down three things you’re grateful for. These could be big moments, like reconnecting with a friend, or small joys, like the warmth of your morning coffee. Over time, you’ll notice your focus shifting toward positivity and abundance. Bonus tip: doing this in the morning helps set you up to look for the good things!
2. Create a Gratitude Trigger
Choose something you do every day—brushing your teeth, brewing tea, or commuting to work—and use it as a reminder to pause and name one thing you’re grateful for in that moment. It’s a simple way to weave gratitude into your routine. Bonus tip: as an evening practice, this helps you reflect and remind yourself of the things you are grateful for from your day.
3. Express It Out Loud
Gratitude grows when shared. Take a moment to thank someone for their kindness, compliment a colleague, or write a heartfelt note to a loved one. Expressing gratitude not only uplifts others but also deepens your connection to them. Bonus tip: when you share a kindness outloud, it not only raises your vibration and that of the recipient, but also everyone who overhears it! It is a ripple effect! Create a ripple of kindness and gratitude.
Speaking of expressing gratitude, I want to thank you for being here with me. It means a great deal to me that you have joined my community and take the time to read my emails and newsletters. Thank you!
As a thank you, I am going to be offering a special - a Super Soul Special - and you, as a subscriber, will be the first to know about it! Keep your eyes open for an email announcing the details! If you want a unique and meaningful gift idea, you will want to stay tuned!
This Thanksgiving, I invite you to reflect on the gifts in your life and embrace the practice of gratitude year-round. It’s a habit that can bring more joy, peace, and love into your everyday experience.
Wishing you a holiday filled with warmth and thankfulness!
RESOURCES I THINK YOU'LL LOVE
Want an easy way to practice gratitude?
Here is the gratitude journal I use (not an affiliate, just enjoy sharing good resources!): Amazon.com: Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal: 9781976436185: Press, Pretty Simple: Books
UPCOMING EVENTS
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2025 is your year to Thrive by Heart!
Your Soul to Goal Guide,
Laura
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